The Glowing Skin Shopping List: 10 Foods to Add to Your Cart

The Glowing Skin Shopping List: 10 Foods to Add to Your Cart

The skin that glows always gets more attention than the ones made to look good with just makeup. When the skin is healthy from within, the glow just can’t be missed or replicated. Even for your magic pills from to work well, you need a good skin from within.

Start eating healthy! Wondering what you can eat? Here we have put together a small list that can see you through:

  1. Fish – Load up on salmon, herring, and This will help in maintaining the moisture content in the skin and prevent both dry and dull skin, as fish are rich in omega-3 fatty acids
  2. Avocado – High in healthy fats, this fruit can help keep your skin well moisturized and flexible, thus delaying wrinkles.
  3. Walnuts – Grab a handful of these nuts that are rich in both omega-3 and omega-6 fatty acids. These nuts can provide the nutrients your body is not capable of producing on its own.
  4. Sunflower Seeds – Both seeds and nuts are good for your skin as they are rich in essential nutrients that boost the health of your skin. These seeds are rich in such nutrients as well as Vitamin E.
  5. Sweet Potato – These are a rich source of beta-carotene which is found in carrots and spinach as well. This ingredient acts as a natural sunscreen and protects your skin from sun damages.
  6. Peppers – Both red and yellow are an excellent source of Vitamin C and beta-carotene which is later converted into Vitamin A. These vitamins can help reduce wrinkles and dull skin.
  7. Broccoli – Contains many minerals and vitamins including vitamin A and C. It is also rich in zinc, lutein, and
  8. Tomatoes – Rich in vitamin C, lycopene, beta-carotene as well as lutein.
  9. Soy – This contains isoflavones, which is a plant compound that can both replicate or even block estrogen in your body as per the requirement.
  10. Dark Chocolate – A delicious indulgence that is rich in antioxidants can make your skin more hydrated and younger looking.

Top Secrets to Save Money When You Beauty Shop

Top Secrets to Save Money When You Beauty Shop

At Kasiljean, learn the top secrets when you go beauty shopping. Follow these to save some money on your beauty products purchases.

Make use of the brand’s loyalty programs

Many of the well-known brands have a loyalty program and this lets you gather points, which can be redeemed, on your purchases. These points help to discount the price for you. Being a part of the loyalty program also lets you participate in some promotions and lets you save extra.You are also upgraded on the membership program as you increase the purchases from the aparticular brand.

Natural formulas work and are cheap

The branded cosmetics have a huge price attached to them. So why not try some natural ingredients for your beauty essentials. For example, you do not need to invest to purchase a makeup remover from top brand. Rather try out some home remedies like coconut oil that helps to remove the make-up and also does not set you back with a huge amount. The natural products also come with some extra benefits.

Not everything needs to be brought branded

There is no denying the fact that the branded products are high quality but for some basic things, you could even shop from a local brand. This may include things like nail polish remover. Just make sure that the local brand that you purchase from is a reputed one. You do not have to shop for a nail polish remover from a top end brand and this thus lets you save some money.

Recycling programs

Take part in the recycling programs that are conducted by some well-known cosmetic brands. One of them recently conducted a program where you get one lipstick free if you return six packaging containers of the brand.

Beauty shopping is essential but make sure that you work out your ways to save money when purchasing for the cosmetic items. Also if it is a product that you are trying new then always ask for samples. All Rights Reserved